Breathe Right, Stay Happy, Lifelong!

Did you know "Sudarshan Kriya" helps you to tap on your infinite Potential that keeps you happy no matter what?

To learn more come to one of our introductory seminars

Founder

Sri Sri Ravi Shankar is a humanitarian and spiritual leader, an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world. He has founded courses that provide techniques and tools to live a deeper, more joyous life and he has established nonprofit organizations that recognize a common human identity above the boundaries of race, nationality, and religion.

Benefits

People who have attended this program have experienced remarkable difference in their quality of life. Regular practice of the SKY technique from the workshop cleanses one's system from stress and emotional pain that all of us undergo because of demands on us in the contemporary society. In the long term, one will experience much more happy and joyful life after the workshop. Watch this video for further benefits of our program.

Technique

The Happiness Program teaches a simple yet very powerful patented technique called "Sudarshan Kriya"(SKY). Watch this video for further details. Apart from SKY the 26 hour workshop covers simple yoga techniques that are required minimum practice for anyone longing to live a healthy life. The workshop also includes numerous exercises that experientially demonstrate various aspects of our life where significant changes can brought about without too much effort.

Testimonials

I took my first Art of Living Course more than five years ago, and I have not missed a single day of practice since then! I am a happier, healthier, more loving, more at peace individual as a result of my involvement with the Art of Living. My family and the people at work noticed something different and better about me after I began practicing the Art of Living teachings. I am grateful to all my teachers, to all my friends and especially to His Holiness Sri Sri Ravi Shankar for the new me! I would highly recommend the Art of Living to everyone, without reservation.

Reverend John Strickland | Atlanta Unity Church